Prompt: Think of someone you helped today—or someone who helped you—and describe one small thing they did that made a real difference, no matter how quiet or ordinary it seemed in the moment.

I am immensely grateful for friends who roll with the punches. I had birthday shenanigans planned last night that did not turn out as planned, yet my friend Julie still went with the flow, and we had a great time. True friendship may be hard to find, but once found, it is a true blessing.

Write in your gratitude journal →