I just came back from vacation and I loved it even when I spent more time inside than outside. It was so calming and as an over-thinker, I was only able to overthink what I was craving for food and snacks. A big W if you ask me! 😛
These last couple months have been so difficult and unfortunately, I’m not the type of person to ask for help and support, and that made me fall into a very very deep depressive episode, to the point of thinking that life was definitely not worth living anymore.
My time off showed me that there’s so much more to life than just keeping yourself tucked away because of mental health issues, trauma and shame.
Life was good (or as good as it could be) before my entire life flipped upside down and created a new version of me (definitely not in a good way), but I hope now, this new version can keep making memories and discovering new things that make life be good again and can learn that asking for help or just support is not bad.

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